BEST AYURVEDA YOGA RETREAT IN KERALA

  • DE-STRESS
  • |RECHARGE
  • |REJUVENATE

Our Ayurveda retreat packages are fully inclusive of accommodation and three delicious vegetarian meals daily. We use traditionally made, best quality oils and medicines for all of our packages. We have an onsite Ayurvedic doctor, a consulting doctor, male and female therapists, and a full time Yoga instructor to deliver these packages to the highest standards. Release your stress, Recharge and Rejuvenate at our award winning luxury Yoga and Ayurveda retreat in Kerala, South India.

1. Ayurvedic Healthcare Package

This package aims to offer you holistic ayurvedic treatment after doctor’s consultation. The doctor will check your current health condition and past medical records before prescribing a personalized Ayurvedic treatment best suited for your body type.

Ayurvedic Healthcare Package

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

One daily session of Ayurvedic therapy

Daily yoga session

Herbal medicines if required

Three times freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom

2. Yoga Meditation package

This package is best for those looking for a calmer self. Our Yoga guru will offer you a personalized yoga regime and guide you every day to relax your body and mind. Our Ayurvedic doctor will check your current health condition and past medical records before prescribing a personalized Ayurvedic treatment best suited for your body type.

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

Daily yoga session

Daily meditation session

Herbal medicines if required

Three times freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom

Yoga Meditation package

3. Ayurvedic De-stress Package

We understand the everyday stress that you go through. Our special package to destress is a combination of Yoga and Ayurveda that lets you relax, refresh and recharge. Our ambience itself is quite refreshing. You may opt for the various activities we have as well.

Ayurvedic De-stress Package

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

One daily session of Ayurvedic therapy

Additional Ayurveda session as suggested by the doctor

Daily yoga session

Effective herbal medicines that help reduce stress and help to build concentration

Three times freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom

4. Slimming &Weight Loss Package (14/21 days)

Weight management is a major challenge for people of all ages these days. At Munkudil, we offer a holistic Ayurvedic way for sustainable weight management using a mix of Yoga, Ayurveda and special Diets.

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

One daily session of Ayurvedic therapy

Additional Ayurveda session as suggested by the doctor

Daily yoga session

Effective herbal medicines that help reduce weight

Periodic Detox

Freshly prepared Special low calories vegetarian diet

Herbal Juice, Snacks if suggested by the doctor

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom

Slimming &Weight Loss Package (14/21 days)

5. Ayurvedic Anti-ageing Package

Ayurveda is known for its anti-ageing Kayakalpa treatment which has been around for decades. Post consultation, our Ayurveda doctor and Yoga guru, together will offer you the best anti-ageing treatment which will offer lasting results.

Ayurvedic Anti-ageing Package

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

One daily session of Ayurvedic therapy

Additional Ayurveda session as suggested by the doctor

Daily yoga session

Effective herbal medicines that help reduce ageing and improve complexion

Three times Freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom

6. Ayurvedic Immunity BoosterPackage

A stressful lifestyle and adulterated food have taken a toll on our natural immunity. At Munkudil, we offer specialized treatment for boosting immunity. The exact treatment regime will be prescribed by the Ayurvedic doctor after consultation.

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’sconsultation

One daily session of Ayurvedic therapy

Additional Ayurveda session as suggested by the doctor

Daily yoga session

Effective herbal medicines that will help boost immunity and strength

Three times Freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and Ensuite bathroom.

Ayurvedic Immunity BoosterPackage

7. Special Ayurveda Honeymoon Package

Ayurveda has some magical treatments to invoke your libidos mindfully. Our ambience and special honeymoon spa treatments along with Yoga and Ayurveda will make your honeymoon even more special.

Special Ayurveda Honeymoon Package

Package Benefits

Traditional welcome with Aarti, Tikka and Floral garland

Welcome drink

Doctor’s consultation

Special Ayurvedic spa for the couple

Special Ayurvedic medicines to boost vigour and vitality

Room decor with scented flowers and candles

Daily yoga session

Three times Freshly prepared vegetarian meals

Tea/Coffee, Juice, Snacks

Accommodation in A/c deluxe room with panoramic river views, balcony and Ensuite bathroom.

8. Panchakarma: A detoxification and rejuvenation package

This treatment promotes detoxification and rejuvenation through a holistic approach. Founded on the concepts of balance and harmony, Panchakarma offers an opportunity to cleanse the body, boost the immune system, and restore overall well-being. Panchakarma is a Sanskrit term that translates to “five therapeutic measures.” It entails a series of advanced treatments to cleanse the body of vitiated doshas (life energy). Panchakarma not only detoxifies the body but also strengthens the immune system, rejuvenates the mind, and restores overall balance by addressing the fundamental cause of imbalance. Learn more about this ingenious ayurvedic treatment.

The five main treatments in panchakarma are:

  • 1. Vamana
  • 2. Virechana
  • 3. Vasti
  • 4. Nasya
  • 5. Raktamoksha

** Please note: The appropriate course of action for panchakarma treatment will be determined by our Ayurveda Doctor, based on individual body constitution, overall health and medical history.

Panchakarma: A detoxification and rejuvenation package

A panchakarma programme contains

Massages with herbal oils

Steam bath

Enemas for cleansing

Nasal administration

Gentle laxatives

Special diets

Doctor’s consultation

One daily session of this Ayurvedic therapy

Additional Ayurveda session as suggested by the doctor

Daily yoga session

Effective herbal medicines

Periodic Detox

Freshly prepared Special low calories vegetarian diet

Juice, Snacks if suggested by the doctor

Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom